Crab Sandwiches
with Herbs
1 lb. lump crabmeat
2 Tbs. plus 2 tsp. mayonnaise
2 tsp. fresh parsley, minced
2 tsp. fresh tarragon, minced - I did
not use
1 Tbs. plus 1 tsp. scallions, minced
1/4 lb. light cream cheese
2 eggs, beaten
3/4 tsp. Dijon mustard
4 English muffins, split and toasted
4 slices tomato
Combine first 5 ingredients in a bowl.
Combine cream cheese, eggs, and mustard
in another bowl and beat until
thoroughly mixed. Spread crab mixture
over English muffins. Spread cream
cheese mixture on top, and broil muffins
3 minutes 6 inches from heat source. Add
tomato slices and broil another 2
minutes. Per serving: calories 391, fat
14.6g, 34% calories from fat,
cholesterol 210mg, protein 33.9g,
carbohydrates 29.0g, fiber 1.9g, sugar
3.9g, sodium 792mg, diet points 9.2. 4
servings posted by Marilynn
chief_cook2 under Fish on Nancy's
message board. Chris in NM
http://www.nancyskitchen