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Return to January 6, 2010
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Apricot Fish
Makes 4 servings
Weight Watcher Points - 3 Points
1 pound fish fillets
1/3 cup non-fat yogurt
3 tablespoons apricot jam
1 tablespoon lemon juice
Arrange fish in baking casserole that has been sprayed with
nonstick cooking spray. Bake at 450 degrees, uncovered, for
4 to 5 minutes.
Drain any liquid. Mix remaining ingredients and pour over
fish. Bake for 2 minutes longer to heat sauce.
Calories 137 Fat 1g Sodium 97mg Protein 21g Carbohydrate 11g
Cholesterol 42mg Fiber 0g
Lisa
http://www.nancyskitchen
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